Journal of Training (jot). An easy to use online training log for running, cycling, swimming, triathlons and more.  Manage and your daily workout data. Track distance, time, weight and repetitions, heart rate, equipment wear and tear, and much more. Easily and measure your workout route. Monitor with our extensive data base and fancy tools.

 


The online training log is an electronic diary for athletes, cyclists, commuters, runners, swimmers, triathletes and anyone else who wants to keep a training log to track their distance or take measure of their athletic prowess, monitor weight loss, body fat, body mass index and even track blood pressure.

Use our map search to discover a route for running, cycling or a general adventure.

Everyone can map a run or map a ride even if they've not registered to use the free online training journal.

Routes entered into your personal training journal can be kept private or declared public.

Routes published through the public map utility are available for anyone to discover. Routes saved in your personal Training Journal as "Public" will be available to anyone who's looking for something new.

FYI: the previous version of the home page featured the training journal as the following: Cycling Running Swimming Training Log